Dalvin Cook
Updated October 16, 2026 · NFL Week 6 of 2026 · refreshed every morning
Dalvin Cook is a running back, currently without a team out of Florida State. He is worth 7 in superflex dynasty leagues and 4 in 1QB leagues on our 0 to 10,000 trade value scale, the RB206 by superflex value. His value is up 1 over the last 30 days.
Superflex value
7
RB206 by value
1QB value
4
dynasty, 12-team PPR
30-day change
+1
superflex value
Age
31.2
in the NFL since 2017
Value over time
Superflex value on each date we have recorded.
Outlook
Our career model's forecast for the next three seasons, in full-PPR points per team game (missed games count as zero): the chance he is still a regular producer, what he scores if he is, and the two together.
| Season | Chance producing | Points a game if so | Expected |
|---|---|---|---|
| 2027 | 1% | 4.0 | 0.0 |
| 2028 | 0% | 4.0 | 0.0 |
| 2029 | 0% | 3.9 | 0.0 |
In other scoring
| Scoring | Superflex | 1QB |
|---|---|---|
| Full PPR | 7 | 4 |
| Half PPR | 7 | 5 |
| TE premium (+0.5 a catch) | 6 | 4 |
| 6-point passing touchdowns | 6 | 4 |
Valued close to Dalvin Cook
Raheem Blackshear 9Aaron Shampklin 8Jack Westover 8D'Ernest Johnson 7Jamycal Hasty 7Reggie Gilliam 7
What is Dalvin Cook worth in your league? Link a Sleeper, ESPN, MFL or Fleaflicker league and the app values him in your own scoring and lineup, and finds trades for him.
Open the appValues and projections are Fantasy War Rooms' own, from our database of every NFL game since 1999. The play-by-play record comes from nflverse (CC BY 4.0). Fantasy War Rooms is not affiliated with the NFL or any league host.
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